My name is Kassie Moon and helping others get healthier is my passion! I have been into fitness for 17 years. I became a personal trainer to give individuals the attention that they deserve while exercising. Proper form is where I start with every client so we can better prevent injuries. Even in my small groups, I spend time with each individual to teach them proper form. I love to celebrate victories with my clients, no matter how big or small. I will be one of your biggest, if not your biggest, cheerleader!
I am a mom to 3 teenagers and am very aware of the busyness of life. Between being a soccer mom & being the chauffer for all, I am always on the go. I make sure to take time for myself because I can't be the best for my family if I don't take care of myself.
In my free time, I can be found hiking, kayaking, sitting on the beach, or enjoying yummy food.